Understanding Spring Resistance

Spring resistance is the foundation of Pilates equipment training. Unlike weights, springs provide variable resistance that changes throughout the range of motion, creating a unique training stimulus.

Why Graduated Tension Matters

Graduated tension allows practitioners to work at multiple intensity levels on the same machine. This is especially important in clinical settings where patients progress through rehabilitation stages.

Fitmax Spring Technology

  • Precision-calibrated tension ratios

  • Medical-grade steel alloy construction

  • Rated for 50,000+ compression cycles

  • Color-coded for easy identification